
Sleep apnea is more than just a nighttime nuisance – it’s a serious health condition with far-reaching consequences, especially for the heart. Obstructive sleep apnea (OSA), the most common form, is characterized by repeated pauses in breathing during sleep. These interruptions can lead to fragmented rest and low oxygen levels, putting significant strain on the cardiovascular system. Understanding the connection between sleep apnea and heart health is critical for preventing life-threatening complications and improving overall wellness.
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